TEAM MVP ATHLETICS TRAINING COMPANY

Elite Coaching | Strength Training | Nutritional Coaching

#EATTOBUILD: 5 MINUTE POWER MEAL AHI-TUNA & JASMINE RICE (NO COOKING)

One of my favorite power meals, since I’m a sushi lover, ahi tuna and rice. Literally takes 5 minutes to make, and it’s completely diet/prep/offseason friendly and tastes amazing. -white jasmine rice (any amount your diet requires) -fresh or frozen ahi tuna steaks -low sodium soy sauce -sweet chilli sauce -basil -paprika Share

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#EATTOBUILD SERIES: $100 A WEEK BODYBUILDER FOOD BUDGET

Here I take you on the shopping trip to getting 7 days worth of food for a solid bodybuilder/fitness athlete diet, and cooking one day worth of food for you all to see. For $105.33 ($98.36 pre-sales tax) we were able to build a 6 meals per day diet. Here are the meals we built…

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THE ROAD TO THE IFBB/NPC SACRAMENTO PRO 2012 [Video]

ROAD TO THE SACRAMENTO PRO 2012 Share

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