Eat your fruit people. 1-3 servings each day. Fruits are packed with vitamins, minerals and lots of fiber…plus they taste damn good. Women especially, should not avoid fruits. Pineapple, bananas, apples, strawberries, blackberries, raspberries, blueberries, watermelon, all should NOT be avoided. Nature provided these foods, and therefore they contain some of natures BEST qualities and…
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