Nutrition Meal 1 • 10 egg whites • 2 whole eggs • 1/2c raw oats • 1 pkt instant oatmeal • 1/2cup blueberries • 1 banana • 1 large cup of detox tea & green tea with lemon Meal 2 • 8oz chicken breast • 1/2cup – 1.5cups white jasmine rice • salad Meal 3 •…
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