TEAM MVP ATHLETICS TRAINING COMPANY

Elite Coaching | Strength Training | Nutritional Coaching

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Pre-Contest Coaching

If your looking to get on-stage and compete in a bodybuilding show, this is the package for you. What this includes is a complete nutrition system run down of all meals, supplements, and training to finally meet your dream of getting on-stage, and showing the crowd what you’ve worked so hard for. We will guide you through all your training with a week-by-week schedule, daily meals, body-fat percentage calculations, water intake, carbohydrate intake, protein intake, and especially the infamous ‘hell week’ (the final week countdown) to the show.

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This program is a monitored via-online or locally. If done over the internet, the client will follow the training and diet plan developed by mVp Athletics, then every week the client will send progress photos directly with their coach. Changes will be made after the photo assessment.

For posing, we are now implementing Skype video-chats so that we can take a look at your posing. We will assess what poses are working, and what poses need extra work. Then we will guide you on improving the ones that need it. This goes for bikini, figure, physique and bodybuilding competitors.
• 12 Week Pre-Contest Show Preparation $800
• 16 Week Pre-Contest Show Preparation $1000**
• 20 Week Pre-Contest Show Preparation $1250**

What Each Program Includes:
• Custom meal plan for each individual athlete
• Photos every week with these programs, changes made on progress.
• Vitamin schedule
• Supplements (enhanced or natural – specified by the client) schedule.
• Training/splits schedule
• Cardio schedule
• Unlimited text messages to me during morning, day-time and mid-evening hours
• 100% attention to you and your progress
• NEW Skype Video-Conference for Check-in days. You will be given a time to login, and I will call you to have our face-to-face discussion about your progress, your status, any questions you may have, etc.
• NEW For Pre-Contest athletes, we will have posing review during our Skype Video-Conference calls. This is where the athlete will do the poses the coach calls out, so we can assess if the pose is good or not, then work with the athlete to improve the one weak points.


Select Your Pre-Contest Program


*If interested in payment-plans for 16 and 20 weeks programs, please contact us and we will set something up for you.

If any of these sound good to you, please contact me and I will send over my client question form for you to fill out.

Contact

mVp_logos
California USA
mtp166@yahoo.com
https://www.facebook.com/marekpiecyk/