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Chicken n’ Potatoes

Cooking Tip! To bake chicken breast, bake it at 450 for 30min (5-6lbs worth). To save time, cook your potatoes in the over along with it. They will take only 15min longer to cook. So instead of cooking them separate, cook at the same time so your total cook time will only be 45min total. You’ll have plenty of protein and carbs ready for the next few days.

Trainer Marek • February 4, 2013


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