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Chicken Kababs with Jasmine White Rice

Here is a good solid meal that will have a great balance of nutrients. Very simple and tasty, and here’s what to do!

Prep/Cook Time: 15-20min total

Ingredients:
Chicken Breast
Bell Peppers
Red Onion
Jasmine Rice
Red Sweet Chilli Sauce

Cooking:
1. Develop the kababs however you’d like, then place on the BBQ for roughly 15-20min (depending on thickness of chicken portions).
2. Once rice pot is at boil, bring down to low/simmer for 15min (covered)

Serving:
1. Place rice on plate
2. Place chicken kababs on-top of rice
3. Add sweet chilli sauce on-top. (presentation is key!)

Enjoy! #gainz #grow!!

Trainer Marek • August 8, 2016


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