#coachesdailydiet May 6, 2014

Todays meals so far were….

Meal 1:
10oz liquid egg whites
2 scoops whey isolate
1 cup blueberry greek yogurt
70g of pancakes
2 tbsn natural peanut butter

Meal 2:
10oz top sirloin steak
1/2 cup white rice
3oz watermelon
1/2cup oatmeal

Meal 3:
8oz chicken (w/salad mix)
1/2 sliced avocado
1/2 cup oatmeal
3oz watermelon

Still have:

Meal 4
10oz ground lean turkey (taco seasoned)
1/2 cup white sushi rice
3oz watermelon

Then I hit the weights!!!

Make sure to get your meals in today everyone! Food is what will get you to where you wanna go.