Solid Pre-workout Meal
Solid Preworkout Meal
• 3 whole eggs
• 10 eggwhites
• 4oz muschrooms
• 1 flavored instant oatmeal packet (low-sugar brown sugar) + 1/2cup raw oats
• watermelon
Elite Coaching | Strength Training | Nutritional Coaching
Solid Preworkout Meal
• 3 whole eggs
• 10 eggwhites
• 4oz muschrooms
• 1 flavored instant oatmeal packet (low-sugar brown sugar) + 1/2cup raw oats
• watermelon