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Listen to the FACTS |
Entry date: December 13, 2012 |
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• Fact. Yes there is such thing as 'Over-dieting' and 'Over-training'.
• Fact. You can abuse anything, even the body, and the outcome will NOT be a good one.
• Fact. Many people will NOT listen to you when you tell them to watch for these things, and make sure to give yourself a break on ALL levels.
• Fact. Ego can be your worst enemy. |
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