Pre-Contest Diet Program

At mVp Athletics with the Maximum Muscle Personal Traininig & Fitness Program, we go by a certain structure on how to help you achieve the optimum results out of our fitness programs. We go by a certain outline of things we assess before be start with our programs, to ensure the best results.

Here are the packages that we offer:
 

PRE-CONTEST DIET PLAN

This program is a monitored via-online or locally. If done over the internet, the client will follow the training and diet plan developed by mVp Athletics, then every week the client will send progress photos directly with their coach. Changes will be made after the photo assessment.

• 12 week pre-contest plans (16 week also available)
• Specifically designed for each individual personally
• Will monitor supplements involved, and training
• Client sends over photos every week, tweek diet as needed.
• During final 'peak week' stage, unlimited email/txt communication is available for proper guidance.
• One on One personal training assessment sessions available with an extra cost.

Price: $750 per individual/12 week program ($1000 for 16 weeks)

 
 
   
 

Back Workout Routine
Overwhelmed to Overjoyed
TDEE (Total Daily Energy Expenditure)
"GET BIG and MASSIVE" pills/tabs